Parsley-Lemon Splash
A fresh, tangy parsley-lemon mayonnaise splash perfect for salads, vegetables, or seafood dishes, offering vibrant citrus and herb flavors suitable for light, healthy meals.
Ingredients
Instructions
- Whisk all ingredients together.
- Chill for 30 minutes.
- Serve and enjoy.
Tips & Substitutions
For added flavor, consider mixing in some garlic powder or swapping the nonfat mayonnaise for Greek yogurt for a tangier twist. Fresh parsley is ideal, but dried can work in a pinch. This dressing can also elevate salads or sandwiches, making it a versatile option for various dishes, including American recipes.
Serving Suggestions
This Parsley-Lemon Splash is perfect as a dip for fresh vegetables or as a dressing for salads. It pairs beautifully with grilled chicken or seafood, making it a great accompaniment to dishes like grilled salmon. For a delightful meal, consider serving it alongside the Four Layer Lemon Cheesecake for dessert.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To refresh the texture before serving, give it a quick stir. Avoid freezing, as mayonnaise-based dressings can separate when thawed, affecting their consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Parsley-Lemon Splash contains roughly 10 calories, with 1g protein, 2g carbohydrates, and 0g fat. It is a good source of iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1759mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dressing vegan?
Yes, you can easily make this dressing vegan by substituting the nonfat mayonnaise with a plant-based mayonnaise. This simple swap allows you to enjoy the same creamy texture and flavor without the use of animal products.
How can I adjust the flavor of the dressing?
To customize the flavor, you can add ingredients like chopped capers for a briny kick or a pinch of cayenne pepper for heat. Experimenting with different herbs, such as dill or chives, can also create unique flavor profiles that match your taste preferences.
Is this dressing suitable for meal prep?
Absolutely! This dressing is great for meal prep as it keeps well in the fridge for a few days. You can make a batch ahead of time and use it throughout the week to add flavor to salads or as a dip, making your meals quick and convenient.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).