Parsley Potatoes(Microwave)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy parsley potatoes cooked quickly in the microwave, featuring fresh herbs and buttery flavors, perfect as a side dish for family meals or casual dinners.

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Ingredients

  • 6 medium red potatoes
  • 1/4 cup water
  • 1/4 cup margarine or butter
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  1. Place potatoes and water in a 2-quart casserole; cover.
  2. Microwave on High (100%) until fork-tender, 12 to 15 minutes, stirring after half the time.
  3. Let stand 5 minutes.
  4. Drain and serve.

Tips & Substitutions

For a quicker cooking time, cut the potatoes into smaller cubes. If you don't have margarine, olive oil or any other cooking oil can work as a substitute. Dried parsley can be replaced with fresh parsley; just triple the amount for a more vibrant flavor. Adding garlic powder or a sprinkle of Parmesan cheese can enhance the taste as well.

Serving Suggestions

These parsley potatoes make a delightful side dish for grilled meats or fish, such as the flavorful Catalina Fish Fillets. Serve alongside a refreshing salad, like the Holiday Cranberry Fruit Salad, for a balanced meal. They also pair well with roasted vegetables or can be enjoyed as a hearty addition to a vegan meal.

Storage & Reheating

Store leftover parsley potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave covered with a damp paper towel to retain moisture, heating in short intervals until warmed through. They can also be sautéed in a pan for added crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Parsley Potatoes(Microwave) contains roughly 68 calories, with 3g protein, 8g carbohydrates, and 4g fat. It is an excellent source of vitamin C (138% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 3.7g 5% DV
Carbs 8.2g 3% DV
Fiber 5.1g 18% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 104.5mg 5% DV
Potassium 388.1mg 8% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV
Vitamin C 124.1mg 100% DV
Calcium 22.7mg 2% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of potatoes for this recipe?

Yes, you can use other types of potatoes such as Yukon Gold or fingerling potatoes. Just remember that cooking times may vary slightly depending on the size and type of potato used, so check for fork-tenderness to ensure they are cooked properly.

What if I want to make this recipe dairy-free?

To make this recipe dairy-free, simply substitute margarine with a plant-based butter or olive oil. This will maintain the dish's creamy texture while making it suitable for vegan recipes. Adjust the seasonings to taste, as some plant-based butters may have different flavor profiles.

Can I add other herbs or spices to this dish?

Absolutely! Feel free to experiment with herbs such as thyme, rosemary, or dill for a different flavor profile. Additionally, adding spices like paprika or cayenne pepper can give the dish a nice kick. Just remember to start with smaller amounts and adjust to your liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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