Party Chops

Name: Party Chops
Yield: 4 servings
Ingredients: 12 boneless chops; 1/2 tsp. salt; 1/2 c. catsup; 3 Tbsp. brown sugar; 1/4 c. vinegar; 9 oz. crushed pineapple; 1 Tbsp. soy sauce

Vegan Vegetarian

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Ingredients

12 boneless chops ⓘ
1/2 tsp. salt ⓘ
1/2 c. catsup ⓘ
3 Tbsp. brown sugar ⓘ
1/4 c. vinegar ⓘ
9 oz. crushed pineapple ⓘ
1 Tbsp. soy sauce ⓘ

Instructions

Place chops in a 9 x 13-inch pan.
Mix all ingredients and pour over chops.
Bake uncovered at 300° for 2 hours.
Serves 12.

Nutrition & Diet Analysis (per serving)

237 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV

Total Fat 3.3g 4% DV

Carbs 43g 16% DV

Fiber 0.4g 1% DV

Sugar 33.6g 67% DV

Electrolytes

Sodium 11648.8mg 100% DV

Potassium 370.8mg 8% DV

Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV

Vitamin C 2.9mg 3% DV

Vitamin D 0.2mcg 1% DV

Calcium 48mg 4% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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