Party Perkies

Name: Party Perkies
Yield: 4 servings
Ingredients: 2 c. Cheerios; 2 c. Stax; 2 c. pretzel sticks; 1 1/2 c. mixed nuts; 1/3 c. butter, melted; 1 Tbsp. Worcestershire sauce; 1/2 tsp. garlic salt

Vegetarian Dairy

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Ingredients

2 c. Cheerios ⓘ
2 c. Stax
2 c. pretzel sticks ⓘ
1 1/2 c. mixed nuts
1/3 c. butter, melted ⓘ
1 Tbsp. Worcestershire sauce ⓘ
1/2 tsp. garlic salt ⓘ

Instructions

Heat oven to 250°.
Mix cereal, pretzels and nuts in oblong pan, 13 x 9 x 2-inch.
Blend butter and seasonings.
Pour over cereal mixture and mix well. Bake 30 minutes, stirring gently after 15 minutes.
Makes about 7 cups.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV

Total Fat 40.2g 52% DV

Carbs 29.4g 11% DV

Fiber 4.7g 17% DV

Sugar 5.3g 11% DV

Electrolytes

Sodium 473.3mg 21% DV

Potassium 587.3mg 12% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 255.3mcg 28% DV

Vitamin C 10.3mg 11% DV

Vitamin D 0.9mcg 5% DV

Calcium 155.8mg 12% DV

Iron 9.3mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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