Pasta Con Amora

Prep: 10 min Cook: 15 min Cuisine: Italian

A vibrant Italian pasta dish featuring fresh tomatoes, peppers, and green onions, topped with ricotta and Parmesan for a creamy, flavorful meal perfect for casual dinners.

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Ingredients

  • 2 ripe medium tomatoes
  • 1 red pepper
  • 2 bunches green onions
  • 1 Tbsp basil
  • 3 Tbsp olive oil
  • cooked ziti
  • 1 c Ricotta cheese

Instructions

  1. Saute the chopped tomatoes, red pepper, green onions, basil, and olive oil until fragrant and vegetables are tender.
  2. Add the ricotta cheese and stir until well combined and heated through.
  3. Serve immediately over cooked ziti.
  4. Sprinkle with Parmesan cheese to taste.

Tips & Substitutions

For a bit of extra flavor, consider adding crushed garlic or red pepper flakes while sautéing the vegetables. If you don't have fresh basil, dried basil can work as a substitute; use about a teaspoon instead of a tablespoon. Additionally, you can replace ricotta with cottage cheese for a lighter version. This recipe is versatile and can easily fit into your collection of vegetarian recipes.

Serving Suggestions

This dish is best served immediately, but it pairs well with a side salad or garlic bread for a complete meal. For a touch of elegance, sprinkle with freshly grated Parmesan cheese before serving. A glass of white wine, such as Pinot Grigio, complements the flavors beautifully, making it a delightful choice for dinner parties.

Storage & Reheating

To store leftovers, place the pasta in an airtight container in the refrigerator, where it will keep for up to three days. When reheating, add a splash of olive oil or a little water to prevent the pasta from drying out. Heat gently on the stove over low heat or in the microwave until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Pasta Con Amora contains roughly 702 calories, with 13g protein, 8g carbohydrates, and 70g fat. It is an excellent source of calcium (30% of the Daily Value), vitamin C (28% of the Daily Value), and protein (26% of the Daily Value).

702 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 70.2g 90% DV
Carbs 7.5g 3% DV
Fiber 1.3g 5% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 369.2mg 16% DV
Potassium 303.9mg 6% DV
Cholesterol 32.6mg 11% DV

Vitamins & Minerals

Vitamin A 202.1mcg 22% DV
Vitamin C 25.4mg 28% DV
Vitamin D 0.2mcg 1% DV
Calcium 395.4mg 30% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pasta instead of ziti?

Absolutely! While ziti works well, you can substitute it with any pasta shape you prefer, such as penne or rigatoni. Just adjust the cooking time according to the pasta package instructions to ensure it's al dente.

Is this recipe suitable for freezing?

Yes, you can freeze the cooked pasta and sauce separately. Store them in airtight containers for up to three months. To reheat, thaw in the refrigerator overnight and reheat gently on the stove or in the microwave until heated through.

What can I add for extra protein?

For an extra protein boost, consider adding grilled chicken, sautéed shrimp, or even chickpeas. Incorporating these ingredients can turn this dish into a more filling meal while maintaining its delicious flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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