Pasta E Piselli

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Ingredients

  • 8 ounces penne pasta (tubetti, short penne etc)
  • 12 ounces peas
  • 1 1/2 teaspoons herbes de provence
  • 1/4 cup white wine
  • one small onion, finely chopped
  • 2 tablespoons olive oil
  • 1 vegetables or 1 chicken bouillon cube
  • 1 teaspoon salt
  • parmesan cheese, grated

Instructions

  1. Heat olive oil in a large pot and add onion.
  2. Cook onion until wilted and add peas, salt and herbs. Cook for 2-3 minutes, while stirring.
  3. Add wine and braise until wine is dried up.
  4. add bullion and pasta. Cover with enough water to cover pasta.
  5. You may need to add more water during the cooking process. Cook uncovered until pasta is done to your liking.Pasta should not be soupy but a bit dry.
  6. Sprinkle with parmesean cheese before serving.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 30g 38% DV
Carbs 23.5g 9% DV
Fiber 2.1g 8% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10125.8mg 100% DV
Potassium 298.5mg 6% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 241.5mcg 27% DV
Vitamin C 3.3mg 4% DV
Calcium 228.8mg 18% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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