Pat Boyar'S Pork Chops

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Ingredients

  • 1 head cabbage, sliced finely
  • 1 cup cream
  • 4 large or 8 thin pork chops
  • salt, pepper
  • 1/2 cup white wine
  • sage (dried whole or chopped fresh)
  • grated parmesan cheese

Instructions

  1. Boil sliced cabbage in salted water for 7 minutes. Drain thoroughly, add salt, pepper, and cream, and simmer covered 30 minutes. Saute pork chops in an iron skillet until well browned. Remove to a plate and season with salt and pepper. Stir wine briskly into pan juices, add a good pinch of sage, and simmer for a couple of minutes. Stir juice into cabbage. Spread half the cabbage on the bottom of a casserole, add pork chops, cover with remaining cabbage, sprinkle generously with cheese. Bake casserole, uncovered, inb a 350° oven for 20 minutes, until top is golden brown.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 14.2g 18% DV
Carbs 30.1g 11% DV
Fiber 0.5g 2% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 10126.5mg 100% DV
Potassium 438.5mg 9% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 87.8mcg 10% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 265.3mg 20% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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