Patricia'S Fried Fish

Prep: 40 min Cook: 15 min Serves: 4 Cuisine: American

Patricia's Fried Fish offers crispy, golden fillets with tangy vinegar infusion, perfect for a flavorful, satisfying meal suitable for seafood lovers and family dinners.

Be the first to rate this recipe

Ingredients

  • 3 lb. fish fillets
  • Crisco oil
  • 1/2 cup vinegar
  • 1 cup plain flour
  • garlic powder
  • salt

Instructions

  1. Soak fish fillets, covered with water plus 1/2 cup vinegar, for 30 minutes. Drain and rinse.
  2. Combine plain flour, garlic powder, salt, and pepper in a dish.
  3. Cook fish fillets in Crisco oil until golden on both sides.
  4. Drain the fried fish in a wire basket before serving.

Nutrition & Diet Analysis (per serving)

422 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 29.4g 38% DV
Carbs 33.8g 12% DV
Fiber 1.3g 5% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 9831.8mg 100% DV
Potassium 82.5mg 2% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 23.3mg 2% DV
Iron 2.2mg 12% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → All recipes →