Paul'S Chili

Prep: 10 min Cook: 240 min Cuisine: American

A hearty and flavorful chili packed with beans, jalapenos, and spices, perfect for warming up gatherings and fans of spicy comfort food.

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Ingredients

  • any kind chili mix
  • 1 can chili beans
  • crushed red peppers
  • jalapeno pepper
  • 1 (16 oz.) can tomato sauce
  • 3 dashes Tabasco

Instructions

  1. Brown ground beef in a skillet and drain excess fat.
  2. Mix all ingredients together with the cooked ground beef in a large pot.
  3. Cook the mixture at 250°F (120°C) for 3 to 4 hours, stirring occasionally.

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 7g 9% DV
Carbs 6.3g 2% DV
Fiber 1.2g 4% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 417.5mg 18% DV
Potassium 315.3mg 7% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 170.8mcg 19% DV
Vitamin C 55.1mg 61% DV
Vitamin D 0.1mcg
Calcium 20.8mg 2% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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