Paul'S Chili

Prep: 10 min Cook: 240 min Cuisine: American

A hearty and flavorful chili packed with beans, jalapenos, and spices, perfect for warming up gatherings and fans of spicy comfort food.

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Ingredients

  • any kind chili mix
  • 1 can chili beans
  • crushed red peppers
  • jalapeno pepper
  • 1 (16 oz.) can tomato sauce
  • 3 dashes Tabasco

Instructions

  1. Brown ground beef in a skillet and drain excess fat.
  2. Mix all ingredients together with the cooked ground beef in a large pot.
  3. Cook the mixture at 250°F (120°C) for 3 to 4 hours, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding diced onions and garlic while browning the ground beef. If you want a vegetarian version, substitute the beef with lentils or black beans. Adjust the heat level by varying the amount of crushed red peppers and jalapenos. For a unique twist, try incorporating ingredients from A.1. Chili.

Serving Suggestions

Serve this chili with a dollop of sour cream and shredded cheese for a creamy finish. It pairs beautifully with cornbread, or you can serve it over rice for a hearty meal. For a complete spread, offer sides like a fresh salad or tortilla chips. This dish is a great match for American recipes like Barbecue Beef Sandwiches(Sloppy Joes).

Storage & Reheating

Leftover chili can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. For longer storage, freeze the chili for up to 3 months, and thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Paul'S Chili contains roughly 8 calories, with 0g protein, 1g carbohydrates, and 0g fat. It is a good source of vitamin C (13% of the Daily Value) and vitamin A (10% of the Daily Value).

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.4g
Carbs 1g
Fiber 0.2g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 182.1mg 8% DV
Potassium 39.1mg 1% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 90.2mcg 10% DV
Vitamin C 12.1mg 13% DV
Calcium 1.9mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different kinds of beans in this chili?

Absolutely! Feel free to use black beans, pinto beans, or even kidney beans for added variety and texture. Mixing different beans can enhance the flavor and nutritional value of your chili.

How can I make this chili spicier?

To increase the heat, add more jalapenos or a few extra dashes of Tabasco sauce. You can also incorporate diced habanero peppers or a pinch of cayenne pepper for an extra kick. Just remember to taste as you go to avoid overwhelming the dish.

Is it necessary to cook the chili for 3 to 4 hours?

While longer cooking times allow the flavors to meld beautifully, you can simmer it for a shorter time if you're in a hurry. Cooking for at least an hour will still yield a delicious chili, but the extended cooking time enhances the overall depth of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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