Pea Pods With Almonds

Prep: 10 min Cook: 12 min Serves: 4 Cuisine: Chinese

A quick, crunchy stir-fry featuring sweet pea pods, toasted almonds, and savory mushrooms in a flavorful soy-based sauce, perfect for a light, healthy meal.

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Ingredients

  • 1/2 cup water
  • 1 tablespoon soy sauce
  • 1 1/2 teaspoons cornstarch
  • 1 teaspoon instant chicken bouillon granules
  • 2 tablespoons margarine
  • 2 tablespoons slivered almonds
  • 1 (6 oz.) package frozen pea pods
  • 4 ounces sliced mushrooms

Instructions

  1. Combine water, soy sauce, cornstarch, and chicken bouillon. Set aside.
  2. Melt margarine in a skillet.
  3. Add almonds; stir-fry for 2 minutes or until lightly browned.
  4. Add frozen pea pods; stir-fry for 2 minutes more.
  5. Add drained mushrooms and cook for 1 minute.
  6. Stir in the cornstarch mixture and add to the skillet.
  7. Cook and stir until thickened and bubbly, then cook and stir for 2 minutes more.

Tips & Substitutions

For a nut-free option, you can substitute slivered almonds with sunflower seeds or omit them entirely. If you prefer a richer flavor, consider adding minced garlic or ginger when stir-frying the almonds. To enhance the dish, you might also add sliced bell peppers or broccoli for extra crunch and nutrition. This recipe is versatile and can easily be adapted with different vegetables from your pantry.

Serving Suggestions

Pea Pods With Almonds makes a delightful side dish or a light main course. It pairs beautifully with rice or quinoa, and you can serve it alongside grilled chicken or fish to complement the flavors. For a complete meal, consider adding a fresh salad like Crunchy Chinese Cole Slaw to balance the richness of the stir-fry.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish in a skillet over medium heat, adding a splash of water to prevent sticking, and stir until heated through. You can also microwave it in short intervals, stirring in between, until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Pea Pods With Almonds contains roughly 500 calories, with 6g protein, 14g carbohydrates, and 49g fat. It is a good source of protein (13% of the Daily Value) and dietary fiber (13% of the Daily Value). Note that it is relatively high in sodium, at 535mg per serving (23% of the Daily Value).

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 48.5g 62% DV
Carbs 13.6g 5% DV
Fiber 3.6g 13% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 535mg 23% DV
Potassium 236.4mg 5% DV

Vitamins & Minerals

Vitamin C 0mg
Vitamin D 0.3mcg 2% DV
Calcium 79.1mg 6% DV
Iron 1.2mg 6% DV
Diet fit Keto-friendly
Contains Soy Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pea pods instead of frozen?

Yes, fresh pea pods can be used in this recipe. Just make sure to blanch them briefly in boiling water to maintain their vibrant color and crisp texture before stir-frying.

What can I substitute for margarine?

You can substitute margarine with butter or a plant-based butter alternative if you prefer. Olive oil can also work well, though it may impart a different flavor to the dish.

Is there a vegetarian version of this recipe?

Absolutely! For a vegetarian version, simply omit the chicken bouillon granules and use vegetable broth instead. This will maintain a savory depth while keeping the dish meat-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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