Peach Delight(And It Is Delightful)

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Peach Delight is a refreshing, sweet jelly dessert with ripe peach flavor, perfect for breakfast or a light treat, appealing to fruit lovers and those seeking cool, fruity desserts.

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Ingredients

  • 13 oz. sliced peaches with syrup
  • 1 cup sugar
  • 3 oz. peach jello

Instructions

  1. Drain the peaches and mash them with a potato masher.
  2. Add 1 cup of sugar and all the remaining syrup drained from the peaches.
  3. Bring the sugar-syrup mixture to a boil, then cook gently, stirring for 5 minutes.
  4. Remove from heat.
  5. Add the peach jello and stir until the jello dissolves.
  6. Pour the mixture into 2 pint jars.
  7. Let cool, then refrigerate.

Tips & Substitutions

For a smoother texture, blend the drained peaches instead of mashing them. If you want to reduce sugar, consider using a sugar substitute that measures cup-for-cup. You can also experiment with different fruit jellos, like raspberry, for a unique twist. For a more complex flavor, add a splash of lemon juice to brighten the dish.

Serving Suggestions

Serve Peach Delight chilled as a refreshing dessert on its own or over vanilla ice cream. It pairs beautifully with Cabbage Carrot Salad for a light meal. For a festive touch, garnish with fresh mint leaves or serve alongside a slice of pound cake. It’s also a great topping for yogurt or pancakes.

Storage & Reheating

Store the jars in the refrigerator where they will stay fresh for about 1-2 weeks. Ensure the lids are tightly sealed to prevent air exposure. If you want to enjoy it later, you can freeze the mixture in an airtight container for up to 3 months. Thaw overnight in the fridge before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Delight(And It Is Delightful) contains roughly 145 calories, with 2g protein, 38g carbohydrates, and 0g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.2g
Carbs 38.2g 14% DV
Fiber 3.6g 13% DV
Sugar 0g

Electrolytes

Sodium 12.8mg 1% DV
Potassium 224.7mg 5% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 22.9mg 25% DV
Calcium 17.2mg 1% DV
Iron 0.6mg 4% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of canned?

Yes, fresh peaches can be used. You'll need about 4-5 medium peaches. Peel, slice, and cook them down with a bit of water to create a syrupy consistency before following the recipe as directed. Fresh peaches can provide a vibrant flavor, especially when they are in season.

Is this recipe suitable for canning?

This recipe is not specifically designed for canning due to the jello component. However, if you wish to preserve it, ensure you follow proper canning procedures and use a water bath method. Be cautious, as the jello may alter the texture when canned.

Can I make this recipe vegan?

Yes, you can make a vegan version by using agar-agar instead of jello. Simply dissolve the agar in boiling water and follow the same steps. Additionally, ensure that the sugar you use is vegan-friendly, as some sugars are processed with bone char.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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