Peach Jam
Sweet and aromatic peach jam with warm spices, perfect for spreading on toast or adding to desserts. The balance of fresh peaches, ginger, allspice, and lemon juice creates a vibrant flavor profile suited for breakfast, snacks, or gift-giving during peach season.
Ingredients
Instructions
- In a 1-quart microwave-safe bowl, combine peeled peaches, sugar, cornstarch, ground ginger, ground allspice, and salt.
- Microwave on high, uncovered, for 3 minutes.
Tips & Substitutions
When making peach jam, choose ripe, fragrant peaches for the best flavor. If you prefer a smoother texture, blend the mixture after microwaving. You can substitute the sugar with honey or maple syrup for a natural sweetness. For added depth, consider incorporating a splash of vanilla extract or a teaspoon of cinnamon. If you prefer a thicker jam, increase the cornstarch slightly.
Serving Suggestions
Peach jam is delightful spread on toast or biscuits and pairs beautifully with cream cheese for a tasty appetizer. It can also be used as a topping for pancakes, waffles, or yogurt. Try it alongside vanilla ice cream for a summer dessert or as a filling for pastries. Explore more sweet treats and desserts in our dessert section.
Storage & Reheating
Store any leftover peach jam in an airtight container in the refrigerator for up to two weeks. To reheat, simply microwave in short intervals, stirring in between, until warmed through. For longer storage, consider canning the jam using proper techniques to maintain its flavor and safety, or freeze it for up to six months.
Nutrition & Diet Analysis (per serving)
Each serving of Peach Jam contains roughly 133 calories, with 3g protein, 33g carbohydrates, and 0g fat. It is an excellent source of vitamin C (49% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peaches for this jam?
Yes, frozen peaches can be used, but make sure to thaw and drain any excess liquid before using. The texture may be slightly different, but the flavor will still be delicious.
How can I make this jam thicker?
To thicken your jam, you can increase the cornstarch by a teaspoon or two. Alternatively, cooking it longer in the microwave or on the stovetop will also help reduce excess moisture, leading to a thicker consistency.
What can I add to enhance the flavor?
For an extra flavor boost, consider adding a splash of fresh orange juice or zest. Spices like cinnamon or nutmeg can also add warmth. If you enjoy a hint of tartness, a bit of fresh ginger can complement the peaches nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).