Mixed Vegetable Pickles

Prep: 120 min

Bright and crunchy mixed vegetable pickles offer a delightful medley of flavors and textures, perfect for adding zest to sandwiches, salads, or as a condiment. Suitable for those who enjoy tangy, savory preserves with a homemade touch, appealing to pickle lovers and vegetable enthusiasts alike.

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Ingredients

  • 2 qt. cucumbers
  • 1 qt. carrots
  • 1 qt. cauliflower
  • 1 qt. peas
  • 1 qt. onions
  • 1 qt. green or yellow beans, or mixed
  • 1 qt. corn

Instructions

  1. Cook peas, beans, carrots, and corn with salt as for table use, then drain.
  2. Soak diced cucumbers, onions, and cauliflower in salt water for 2 hours or more; drain well.

Tips & Substitutions

For the best flavor, allow the pickles to sit for at least 24 hours before serving. If you want a bit more crunch, consider adding sliced radishes or bell peppers to the mix. Using fresh vegetables is key; if you can't find them, frozen can work in a pinch, but be sure to thaw and drain them well. This recipe is also great for those looking for vegan recipes.

Serving Suggestions

These mixed vegetable pickles are fantastic as a side dish or as a tangy addition to sandwiches and burgers. They pair beautifully with Bavarian Pot Roast or can be served alongside a refreshing Sukiyaki Salad for a delightful meal. Consider offering them at barbecues or picnics for a vibrant touch.

Storage & Reheating

Store mixed vegetable pickles in an airtight container in the refrigerator. They can last for up to two weeks. If you find that they lose their crunch, try briefly soaking them in cold water before serving. Reheat gently in a pan if you prefer them warm, but serving them cold is often more refreshing.

Nutrition & Diet Analysis (per serving)

Each serving of Mixed Vegetable Pickles contains roughly 2386 calories, with 74g protein, 550g carbohydrates, and 43g fat. It is an excellent source of dietary fiber (995% of the Daily Value), vitamin A (333% of the Daily Value), and vitamin C (219% of the Daily Value). Note that it is relatively high in sodium, at 2138mg per serving (93% of the Daily Value).

2386 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 73.8g 100% DV
Total Fat 42.7g 55% DV
Carbs 550.2g 100% DV
Fiber 278.6g 100% DV
Sugar 131.5g 100% DV

Electrolytes

Sodium 2138mg 93% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 197mg 100% DV
Calcium 868mg 67% DV
Iron 25.4mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this recipe?

Absolutely! You can customize the pickles by adding your favorite vegetables such as bell peppers, zucchini, or even radishes. Just ensure they are cut into similar sizes for even pickling.

How long do these pickles need to marinate?

For best results, let the mixed vegetable pickles marinate for at least 24 hours. This allows the flavors to meld and the vegetables to absorb the salty brine.

Can I make these pickles spicy?

Yes! To add some heat, incorporate sliced jalapeños or red pepper flakes into the mix. Adjust the amount according to your spice preference for a more personalized touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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