Mixed Vegetable Pickles

Prep: 120 min

Bright and crunchy mixed vegetable pickles offer a delightful medley of flavors and textures, perfect for adding zest to sandwiches, salads, or as a condiment. Suitable for those who enjoy tangy, savory preserves with a homemade touch, appealing to pickle lovers and vegetable enthusiasts alike.

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Ingredients

  • 2 qt. cucumbers
  • 1 qt. carrots
  • 1 qt. cauliflower
  • 1 qt. peas
  • 1 qt. onions
  • 1 qt. green or yellow beans, or mixed
  • 1 qt. corn

Instructions

  1. Cook peas, beans, carrots, and corn with salt as for table use, then drain.
  2. Soak diced cucumbers, onions, and cauliflower in salt water for 2 hours or more; drain well.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 4.4g 6% DV
Carbs 56g 20% DV
Fiber 28.6g 100% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 225mg 10% DV
Potassium 780.5mg 17% DV

Vitamins & Minerals

Vitamin A 949.5mcg 100% DV
Vitamin C 19.2mg 21% DV
Calcium 86mg 7% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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