Peach Jam(Microwave)

Prep: 5 min Cook: 6 min Serves: 4 Cuisine: American

Sweet and tangy peach jam with pureed peaches and sugar, perfect for spreading on toast or adding a fruity touch to breakfast. Quick microwave method makes it easy.

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Ingredients

  • 1/4 cup sugar
  • 12 ounces peaches, pureed

Instructions

  1. Mix the pureed peaches with sugar in a microwave-safe dish.
  2. Microwave uncovered on High for 6 minutes in a 6-cup dish.
  3. Let it cool slightly before transferring to a container.
  4. Store covered in the refrigerator for up to 2 months.

Tips & Substitutions

For the best flavor, use ripe, fresh peaches. If they're out of season, frozen peaches can be a suitable substitute—just ensure they're fully thawed and drained. Adjust the sugar based on your taste preference or try using honey for a different sweetness profile. Stir the mixture halfway through microwaving to ensure even cooking.

Serving Suggestions

This peach jam is delicious spread on toast or bagels, and it also pairs beautifully with yogurt or oatmeal. For a fun treat, try it as a topping for Home Donuts or incorporate it into desserts like cheesecakes. It can also be used in glazes for meats, adding a sweet twist to savory dishes.

Storage & Reheating

Once cooled, transfer the peach jam to an airtight container and store it in the refrigerator. It should keep well for up to 2 months. If you want to enjoy it later, consider freezing it in small portions. To use, simply thaw in the fridge overnight or microwave in short bursts until spreadable.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Jam(Microwave) contains roughly 94 calories, with 2g protein, 24g carbohydrates, and 0g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.3g
Carbs 24g 9% DV
Fiber 3.9g 14% DV
Sugar 0g

Electrolytes

Sodium 8.9mg
Potassium 222.5mg 5% DV

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 31.1mg 35% DV
Calcium 20.9mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits to make jam in the microwave?

Absolutely! You can experiment with other fruits like strawberries, blueberries, or even a mix of fruits. Just keep the sugar ratio similar to ensure proper sweetness and consistency. Each fruit will give a unique flavor to your jam, so feel free to get creative!

How can I tell if my jam has set properly?

Unlike traditional canning methods, microwave jams may not set as firmly. This recipe is meant to be a softer jam, so if it thickens as it cools, it’s ready to use. If you prefer a thicker consistency, consider adding a touch of pectin or cooking it a bit longer in the microwave.

Is this recipe suitable for canning?

This microwave peach jam is best enjoyed fresh and stored in the refrigerator. If you're looking to can it for long-term storage, you would need to follow proper canning procedures to ensure safety, including sterilizing jars and processing the jam in a water bath.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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