Party Pineapple Punch(Diabetic)
A refreshing, diabetic-friendly pineapple punch with natural sweetness, fruity flavors, and a cool slush texture, perfect for parties and gatherings with health-conscious guests.
Ingredients
Instructions
- Cut bananas into chunks and place in blender.
- Add 1 cup of pineapple juice and orange concentrate.
- Blend until smooth. Transfer to a large bowl.
- Add the remaining 2 cups of pineapple juice, cold water, lemon juice, and Equal sweetener.
- Stir to completely mix.
- Pour into containers and freeze to a slush.
- Put into a punch bowl, pour lemon-lime soda down the sides of the bowl.
- Stir gently to mix.
- Serve in small punch cups.
Nutrition & Diet Analysis (per serving)
103
kcal
5% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).