Peach-Orange-Pineapple Preserves

Prep: 10 min Cook: 30 min

Peach-Orange-Pineapple Preserves offers a delightful blend of fruity sweetness with tangy citrus notes, perfect for spreading on toast or as a topping for desserts. Its vibrant flavors and versatile use make it an excellent choice for fruit lovers and those seeking homemade jams with a tropical twist.

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Ingredients

  • 3 cups prepared peach pulp
  • 1 orange, ground (juice and rind)
  • 1 cup crushed pineapple
  • 1 small can maraschino cherries and juice
  • 4 cups sugar

Instructions

  1. Combine all ingredients in a saucepan.
  2. Cook the mixture for about 30 minutes, stirring occasionally.
  3. Seal the hot preserves in sterilized jars.

Tips & Substitutions

For best results, use ripe peaches for a sweeter flavor and smoother texture. If you don't have maraschino cherries, you can substitute with fresh cherries or omit them entirely. To enhance the citrus flavor, consider adding a teaspoon of lemon juice. Stir the mixture frequently during cooking to prevent sticking, especially as it thickens.

Serving Suggestions

These Peach-Orange-Pineapple Preserves are perfect for spreading on toast or drizzling over pancakes for breakfast. They also pair beautifully with yogurt or cottage cheese for a refreshing snack. Consider serving alongside grilled meats or as a vibrant topping for a cheese platter, enhancing flavors similar to those found in Cantaloupe Preserves.

Storage & Reheating

Once sealed in sterilized jars, the preserves can be stored in a cool, dark place for up to a year. After opening, keep the jar in the refrigerator and consume within a few weeks. To reheat, simply warm the preserves in a saucepan over low heat, stirring gently until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Peach-Orange-Pineapple Preserves contains roughly 459 calories, with 5g protein, 117g carbohydrates, and 1g fat. It is an excellent source of vitamin C (127% of the Daily Value) and dietary fiber (39% of the Daily Value), and a good source of potassium and iron. It also contributes 11g of dietary fiber toward your daily target.

459 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 0.9g 1% DV
Carbs 116.8g 42% DV
Fiber 10.9g 39% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 24.2mg 1% DV
Potassium 832.8mg 18% DV

Vitamins & Minerals

Vitamin A 6.7mcg 1% DV
Vitamin C 114.1mg 100% DV
Calcium 128.7mg 10% DV
Iron 2.4mg 14% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peaches for this recipe?

Yes, frozen peaches can be used as a substitute for fresh ones. Just thaw and drain excess moisture before preparing the pulp. This will ensure that the preserves set properly and maintain an ideal consistency.

How can I adjust the sweetness of the preserves?

If you prefer less sweetness, you can reduce the amount of sugar by up to one cup without significantly affecting the texture. Alternatively, you can use a sugar substitute suitable for canning, but be sure to follow the product's guidelines for quantity adjustments.

What should I do if my preserves are too runny?

If your preserves don't set properly, you can return them to the saucepan, add a bit of pectin, and cook for a few more minutes. Make sure to stir constantly to prevent burning. You can also try adding a tablespoon of lemon juice to help with thickening.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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