Peanut Butter Dessert

Prep: 10 min Cook: 15 min Cuisine: American

A rich, nutty peanut butter dessert with a buttery crumbly base and crunchy chopped nuts. Perfect for peanut lovers and easy to prepare, this treat delivers a satisfying combination of flavors and textures that is ideal for casual gatherings or a simple sweet snack.

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Ingredients

  • 1 stick oleo
  • 2 cups flour
  • 1/2 cup peanuts or pecans, chopped

Instructions

  1. Combine the oleo, flour, and chopped peanuts or pecans until crumbly.
  2. Pat the mixture into a 9 x 13-inch pan.
  3. Bake at 350°F for 15 minutes or until brown.
  4. Remove from oven and cool.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of oleo. You can substitute almond flour for some of the all-purpose flour for a gluten-free option. Ensure your chopped nuts are finely chopped for even distribution. If you prefer a sweeter dessert, add a bit of brown sugar to the mixture. A pinch of salt can enhance the overall flavor as well.

Serving Suggestions

Cut the dessert into squares for easy serving. It pairs beautifully with a scoop of vanilla ice cream or a drizzle of chocolate sauce. For an added touch, serve alongside fresh fruit. This dessert can also be enjoyed as a snack with a cup of coffee or tea, making it versatile for any occasion.

Storage & Reheating

Store leftovers in an airtight container at room temperature for up to three days. For longer storage, keep them in the refrigerator to maintain freshness for about a week. If you want to reheat, simply place a piece in the microwave for about 10-15 seconds, or enjoy it cold as a delightful treat.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Butter Dessert contains roughly 198 calories, with 7g protein, 28g carbohydrates, and 7g fat. It is a good source of protein (14% of the Daily Value) and dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 6.9g 9% DV
Carbs 27.9g 10% DV
Fiber 3.4g 12% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 225.9mg 10% DV
Potassium 84.2mg 2% DV

Vitamins & Minerals

Calcium 20.7mg 2% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal
Contains Wheat/Gluten Peanut Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of fat instead of oleo?

Yes, you can substitute oleo with unsalted butter or coconut oil for a different flavor profile. Just ensure that the consistency remains similar for the best texture. If you opt for coconut oil, be aware that it may lend a slight coconut flavor to the dessert.

What can I use instead of peanuts or pecans?

If you have nut allergies or prefer a different flavor, you can use sunflower seeds or pumpkin seeds as a substitute. Alternatively, for a chocolatey twist, try adding mini chocolate chips instead of nuts for a delightful variation.

How can I make this dessert more chocolatey?

To add a chocolate flavor, consider swirling in some cocoa powder or adding chocolate chips into the crumbly mixture. You can also drizzle melted chocolate over the top after baking for a decadent finish that complements the peanut butter beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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