Peanut Butter Fudge(Sugar-Free)

Prep: 5 min Cuisine: American

Savory, sweet, sugar‑free peanut butter fudge rolled in crunchy cereal – a quick, low‑carb treat perfect for snack lovers and fitness fans alike.

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Ingredients

  • 3 Tbsp. peanut butter
  • 3 pkg. Equal
  • 1 pkg. sugar-free hot cocoa mix
  • a little water

Instructions

  1. Mix peanut butter, Equal sweetener, sugar‑free hot cocoa mix, and a splash of water until smooth.
  2. Shape mixture into a log and roll in Grape‑Nuts cereal until fully coated.
  3. Place the rolled fudge on a sheet and freeze until firm.

Tips & Substitutions

For a smoother texture, ensure the peanut butter is at room temperature before mixing. If you prefer a different flavor, you can substitute the sugar-free hot cocoa mix with unsweetened cocoa powder and adjust the sweetness accordingly. Adding a pinch of salt can enhance the flavor profile. Use a nut butter of your choice for a twist, keeping in mind that it may alter the taste and texture slightly.

Serving Suggestions

This peanut butter fudge is perfect as a quick snack or dessert and can be served alongside fresh fruit for a balanced treat. Consider pairing it with a cup of herbal tea or coffee for a relaxing afternoon break. For a fun presentation, cut the fudge into bite-sized squares and serve on a platter with other treats like Ann's Vanishing Oatmeal Cookies for variety.

Storage & Reheating

Store any leftover fudge in an airtight container in the freezer to maintain its firmness. It can last up to a month. When you want to enjoy a piece, simply take it out and let it sit at room temperature for a few minutes before eating, as this will soften it slightly for better texture.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Butter Fudge(Sugar-Free) contains roughly 246 calories, with 7g protein, 41g carbohydrates, and 8g fat. It is an excellent source of vitamin C (61% of the Daily Value) and dietary fiber (27% of the Daily Value), and a good source of protein and potassium. It also contributes 8g of dietary fiber toward your daily target.

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 8.4g 11% DV
Carbs 40.9g 15% DV
Fiber 7.6g 27% DV
Sugar 1g 2% DV

Electrolytes

Sodium 249.2mg 11% DV
Potassium 509.3mg 11% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin C 54.7mg 61% DV
Calcium 77.7mg 6% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular sugar instead of Equal sweetener?

Yes, you can substitute Equal with regular sugar, but you'll need to adjust the quantity since Equal is much sweeter. Generally, use about half the amount of sugar compared to Equal. Keep in mind that this will make the fudge not sugar-free, so it may not fit all dietary restrictions.

Can I add other flavors to the fudge?

Absolutely! You can enhance the flavor by adding vanilla extract or a dash of cinnamon. For a chocolatey variation, mix in some dark chocolate chips or chopped nuts. Just be mindful of the added ingredients' sweetness level, especially if you're keeping the recipe sugar-free.

Is this recipe suitable for a vegan diet?

The recipe is mostly vegan, but you should ensure the peanut butter and hot cocoa mix are free of animal products. Most varieties are, but it's always best to check the labels. This makes it a great option for those following vegetarian recipes or vegan diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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