Peanut Crunches

Prep: 10 min Cook: 5 min Cuisine: American

Peanut Crunches are sweet, crunchy treats combining peanut butter and cocoa puffs, perfect for snacking or parties, offering a delightful blend of nutty and chocolate flavors.

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Ingredients

  • 1 c. sugar
  • 1/2 c. white Karo
  • 1/4 c. honey or dark Karo syrup
  • 1 c. peanut butter
  • 4 to 6 c. Cocoa Puffs

Instructions

  1. Bring to a boil the sugar, Karo, and honey (do not boil).
  2. Add the peanut butter; stir until melted.
  3. Add the Cocoa Puffs; stir until coated.
  4. Drop by teaspoon onto waxed paper.
  5. Cool.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 18.5g 24% DV
Carbs 44.3g 16% DV
Fiber 11.6g 42% DV
Sugar 23g 46% DV

Electrolytes

Sodium 129.8mg 6% DV
Potassium 888.3mg 19% DV

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 49.3mg 4% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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