Peanut Thai Chicken

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Ingredients

  • 2 pounds Boneless, Skinless Chicken Breasts
  • 3 Tablespoons Butter Or Oil
  • 2 Tablespoons Garlic, Minced
  • 28 ounces, fluid Stewed Or Cooked Tomatoes
  • 1 can Coconut Milk
  • 3/4 cups Peanut Butter
  • 3 teaspoons Cumin
  • 1- 1/2 teaspoon Cinnamon
  • 1 teaspoon Red/cayanne Pepper
  • 1/2 teaspoons Salt
  • 1 cup Fresh Cilantro, Chopped
  • Rice
  • Fresh Spinach Leaves

Instructions

  1. Cut the chicken in to bite sized pieces.
  2. Cook in pan with bit of butter or oil and garlic.
  3. In pot mix all other ingredients except the chicken, cilantro, rice and spinach.
  4. Bring it to a boil and then mix in the chicken.
  5. Let simmer to mix flavors.
  6. Turn off heat and add chopped cilantro.
  7. To serve put down a bed of cooked rice then spinach leaves and sauce on top.

Nutrition & Diet Analysis (per serving)

931 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 27.8g 56% DV
Total Fat 63.6g 82% DV
Carbs 73.6g 27% DV
Fiber 9.2g 33% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 10373mg 100% DV
Potassium 2010.3mg 43% DV
Cholesterol 92.3mg 31% DV

Vitamins & Minerals

Vitamin A 118.8mcg 13% DV
Vitamin C 151.4mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 628mg 48% DV
Iron 30.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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