Pear Gingerbread Bites

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Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup packed brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 11/4 teaspoon ginger
  • 1/2 cup milk
  • 1/4 cup acceptable vegetable oil
  • 1/4 cup molasses
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 pear, peeled, cored and diced into 1/2" inch cubes
  • 1 egg white
  • 1 cup icing sugar

Instructions

  1. Preheat oven to 180° C /350°F. Grease and flour a 20 x20 cm baking tin
  2. Stir together flour, brown sugar, baking powder, baking soda, salt and spices
  3. In another bowl whisk together the milk, the oil, molasses, eggs and vanilla extract
  4. Add the wet to the dry and combine gently but thoroughly
  5. Add the diced pear to the batter and stir gently
  6. Pour the batter into the prepared tin and bake for 30 to 40 minutes
  7. Allow to cool for ten minutes and cut into 4 cm x 6.5 cm rectangles
  8. Whisk the egg white, icing sugar and lemon juice and mix until creamy. Drizzle on top of the rectangles decoratively

Nutrition & Diet Analysis (per serving)

902 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 24.6g 32% DV
Carbs 154.7g 56% DV
Fiber 1.9g 7% DV
Sugar 92.7g 100% DV

Electrolytes

Sodium 19805.2mg 100% DV
Potassium 736.3mg 16% DV
Cholesterol 80.8mg 27% DV

Vitamins & Minerals

Vitamin A 267.5mcg 30% DV
Vitamin C 10.8mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 1782.3mg 100% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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