Pecan Burger

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Ingredients

  • 1 1/2 pounds ground beef
  • 6 slices bacon
  • 6 tablespoons chopped pecans
  • 3 tablespoons chopped parsley
  • 2 tablespoons onion, grated
  • 4 tablespoons butter, softened

Instructions

  1. Preheat broiler or grill.
  2. Divide ground beef into 12 flat patties.
  3. Partially saute bacon - the fat should start rendering, but it shouldn't be crispy.
  4. Drain bacon.
  5. Mix pecans, parsley, onion, and butter together.
  6. Spread mixture on 6 of the patties.
  7. Top with remaining 6 patties and seal the edges with the partially sauteed bacon and secure with a wooden toothpick.
  8. Broil or grill 10 to 15 minutes, or until cooked to desired doneness, turning once.

Nutrition & Diet Analysis (per serving)

727 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 63.9g 82% DV
Carbs 22.7g 8% DV
Fiber 11.1g 40% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 561.8mg 24% DV
Potassium 1872mg 40% DV
Cholesterol 118.3mg 39% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 37.9mg 42% DV
Vitamin D 0mcg
Calcium 77.3mg 6% DV
Iron 15.4mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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