Pecan Pie(Low-Fat)

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

A rich, sweet pecan pie with a low-fat twist, featuring a gooey filling and crunchy pecans, perfect for family gatherings and holiday dessert tables.

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Ingredients

  • 1/2 cup sugar
  • 1 cup dark corn syrup
  • 1 cup pecan halves
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 3/4 cup Egg Beaters
  • 9-inch chilled pastry shell

Instructions

  1. Mix sugar, dark corn syrup, pecan halves, vanilla, salt, and Egg Beaters in a bowl.
  2. Pour the mixture into a chilled 9-inch pastry shell.
  3. Bake on the middle shelf at 375°F for 40 to 50 minutes until set.

Nutrition & Diet Analysis (per serving)

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 28.1g 10% DV
Fiber 1.1g 4% DV
Sugar 22.1g 44% DV

Electrolytes

Sodium 9694.5mg 100% DV
Potassium 100.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 14.8mg 1% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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