Stir-Fry Pizza

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A quick and flavorful stir-fry pizza featuring fresh vegetables and melted mozzarella on a cheese pizza crust, perfect for a comforting weeknight dinner or casual gathering.

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Ingredients

  • 15 oz. package Chef Boyardee complete cheese pizza
  • 4 medium mushrooms, sliced
  • 1/2 green pepper
  • 1/2 cup onion
  • 1/4 cup tomato
  • 1/3 cup Mozzarella cheese, grated
  • butter flavored Pam

Instructions

  1. Coarsely chop green pepper, onion, and tomato.
  2. Prepare cheese pizza according to package directions; do not bake.
  3. Spray a medium skillet with butter flavored Pam and heat over medium heat.
  4. Stir-fry sliced mushrooms, green pepper, and onion for 1 minute.
  5. Add chopped tomato and cook for another minute.
  6. Place the vegetable mixture over the grated cheese on the unbaked pizza crust.
  7. Sprinkle with grated Mozzarella cheese.
  8. Bake in a preheated 425°F oven for 18 to 22 minutes or until the crust is browned to your liking.

Tips & Substitutions

For a twist, consider adding some cooked sausage or pepperoni to the vegetable mixture for extra flavor. You can substitute the mozzarella with any cheese you prefer, like cheddar or a dairy-free alternative for a vegan option. If you like it spicy, add some crushed red pepper flakes to the stir-fried veggies.

Serving Suggestions

Serve this Stir-Fry Pizza with a side salad for a fresh contrast, or enjoy it with a dipping sauce like ranch or marinara. It pairs beautifully with the Lime-Strawberry Surprise for a sweet finish. For a heartier meal, consider serving with garlic bread or a light soup.

Storage & Reheating

Store any leftover Stir-Fry Pizza in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes or until warmed through. This will help retain the crispness of the crust.

Nutrition & Diet Analysis (per serving)

Each serving of Stir-Fry Pizza contains roughly 540 calories, with 26g protein, 16g carbohydrates, and 42g fat. It is an excellent source of calcium (55% of the Daily Value), protein (52% of the Daily Value), and vitamin D (41% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 775mg per serving (34% of the Daily Value).

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 25.8g 52% DV
Total Fat 41.8g 54% DV
Carbs 15.7g 6% DV
Fiber 1.5g 5% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 775.5mg 34% DV
Potassium 506.2mg 11% DV
Cholesterol 124mg 41% DV

Vitamins & Minerals

Vitamin A 310.2mcg 34% DV
Vitamin C 31.3mg 35% DV
Vitamin D 8.3mcg 41% DV
Calcium 713.6mg 55% DV
Iron 1mg 5% DV
Diet fit High-protein Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh ones?

Yes, frozen vegetables can be used in place of fresh ones. Just make sure to thaw and drain them well to avoid excess moisture on your pizza. This will help maintain the crispiness of the crust while ensuring the flavors meld nicely.

Is there a gluten-free option for this recipe?

Absolutely! Look for gluten-free pizza crusts available in stores or make your own using gluten-free flour. Just ensure that all other ingredients, like cheese and vegetables, are also gluten-free to keep the entire dish compliant.

Can I make this pizza ahead of time?

Yes, you can prepare the pizza up to the point of baking. Assemble the ingredients and store the uncooked pizza in the refrigerator for a few hours or overnight. Just remember to let it come to room temperature before baking for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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