Pennsylvania Dutch Baked Beans With Sour Cream
Creamy Pennsylvania Dutch baked beans feature tender lima beans simmered in sweet molasses, mustard, and brown sugar, then baked with sour cream and butter for a comforting dish.
Ingredients
Instructions
- Soak beans overnight; add water to cover.
- Rinse beans; cover with water and 1 teaspoon salt.
- Cook beans for 30 to 40 minutes; rinse and drain.
- Add all ingredients and mix tenderly.
- Bake for 1 hour at 350°F.
Tips & Substitutions
To enhance the flavor, consider adding diced onions or bell peppers to the bean mixture. For a healthier option, substitute the butter with olive oil or use a plant-based margarine. If you prefer a smokier flavor, adding a touch of smoked paprika can elevate the dish. Remember to soak the beans overnight for optimal texture, as it helps them cook evenly.
Serving Suggestions
These baked beans are perfect as a side dish for barbecued meats or grilled vegetables. They pair beautifully with Brown Sugar Cornbread for a hearty meal. Consider serving alongside a fresh salad, like a Swiss Cashew Tossed Salad, to balance the richness of the dish. Garnish with fresh herbs for a pop of color and flavor.
Storage & Reheating
Store any leftover baked beans in an airtight container in the refrigerator for up to 5 days. To reheat, transfer to a saucepan over low heat, stirring occasionally until warmed through. You can also microwave individual servings for 1-2 minutes, adding a splash of water if the beans seem dry.
Nutrition & Diet Analysis (per serving)
Each serving of Pennsylvania Dutch Baked Beans With Sour Cream contains roughly 613 calories, with 3g protein, 15g carbohydrates, and 60g fat. Note that it is relatively high in sodium, at 1765mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried?
Yes, you can use canned lima beans for convenience. Just drain and rinse them before adding to the mixture. Reduce the baking time to about 30 minutes, as the beans are already cooked. This will save time while still allowing the flavors to meld together.
How can I make this recipe vegetarian?
This recipe is already vegetarian, but ensure that the butter or margarine used is plant-based. You might also consider adding some chopped vegetables or vegetarian bacon for additional flavor and texture without compromising the dish's integrity.
Can I make this dish ahead of time?
Absolutely! You can prepare the baked beans up to a day in advance. Simply assemble the ingredients and store them in the refrigerator. When you're ready to serve, just pop them in the oven to bake, allowing for extra time if they're cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).