Pennsylvania Dutch Pepper Cabbage(Instead Of Coleslaw)

Prep: 15 min Cook: 5 min Serves: 6 Cuisine: American

A tangy, sweet Pennsylvania Dutch cabbage salad with peppers and celery, perfect as a refreshing side dish for family gatherings or summer barbecues.

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Ingredients

  • 1 head cabbage
  • 1 or 2 yellow or green bell peppers
  • 2 or 3 stalks celery
  • 1 carrot
  • 1 cup sugar
  • 1/2 cup vinegar or apple cider
  • 1/2 cup water
  • 1 teaspoon salt

Instructions

  1. Combine shredded cabbage, diced peppers, diced celery, and grated carrot in a medium bowl.
  2. Cook sugar, vinegar, water, and salt in a saucepan until it begins to boil.
  3. Pour the hot mixture over the cabbage mixture and allow it to set for 1 hour.
  4. Mix thoroughly to combine all ingredients.
  5. Serve chilled. It will keep for two weeks.

Tips & Substitutions

For best results, use fresh, crisp vegetables. If you want to adjust the sweetness, you can reduce the sugar to 3/4 cup or substitute with honey for a more natural flavor. Feel free to add other veggies like diced onions or shredded carrots for additional crunch. This recipe is a great alternative to classic coleslaw and pairs well with barbecued dishes.

Serving Suggestions

This Pennsylvania Dutch Pepper Cabbage is a refreshing dish that serves well as a side at picnics or barbecues. It pairs beautifully with barbecue coon or grilled meats. Consider serving it alongside classic caramel apples for a balanced meal or as part of a larger spread with other American recipes for a potluck.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator. The pepper cabbage will develop more flavor as it sits, making it even tastier after a day or two. It will keep well for up to two weeks, but for best quality, consume within the first week. Avoid reheating as it is best served chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Pennsylvania Dutch Pepper Cabbage(Instead Of Coleslaw) contains roughly 118 calories, with 3g protein, 27g carbohydrates, and 0g fat. It is an excellent source of vitamin A (84% of the Daily Value), vitamin C (26% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 475mg per serving (21% of the Daily Value).

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 0.5g 1% DV
Carbs 27.2g 10% DV
Fiber 6.5g 23% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 475.2mg 21% DV
Potassium 732.7mg 16% DV

Vitamins & Minerals

Vitamin A 755.3mcg 84% DV
Vitamin C 23.7mg 26% DV
Calcium 88.1mg 7% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! This dish is perfect for making ahead. In fact, letting it sit for a few hours or overnight enhances the flavors. Just store it in the fridge and give it a good stir before serving.

Is this recipe vegan-friendly?

Yes, this Pennsylvania Dutch Pepper Cabbage is entirely vegan, as it contains no animal products. It's a great option for those following vegan recipes or looking for a light, healthy side dish.

What can I serve this pepper cabbage with?

This dish pairs excellently with grilled meats, particularly barbecued options. It also complements heavier meals wonderfully, providing a crisp, acidic contrast. Consider serving it alongside Mimi's Potato Chip Cookies for dessert to round out your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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