Pepper Glazed Chicken
Pepper glazed chicken offers a sweet and spicy flavor profile with a glossy coating, perfect for quick weeknight dinners or entertaining guests seeking bold, flavorful dishes.
Ingredients
Instructions
- In a nonstick skillet, cook chicken breasts until almost done.
- Add pepper jelly to the skillet and cook for 5 minutes, coating the chicken well.
Tips & Substitutions
For a spicier kick, consider adding a dash of hot sauce to the pepper jelly before glazing the chicken. If you don't have pepper jelly, a mix of regular jelly and crushed red pepper flakes can work as a substitute. Ensure the chicken is cooked through by using a meat thermometer; it should reach an internal temperature of 165°F. This dish pairs wonderfully with Quick Broccoli Cheese Soup for a complete meal.
Serving Suggestions
Serve the Pepper Glazed Chicken over a bed of rice or alongside roasted vegetables for a colorful plate. It also goes well with a simple green salad drizzled with vinaigrette. For a heartier option, pair it with Baked Chicken And Potatoes for a comforting dinner. Garnish with chopped green onions or parsley for added freshness.
Storage & Reheating
Store any leftover Pepper Glazed Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat with a splash of water or chicken broth to prevent drying out, cover with a lid, and heat for about 5-7 minutes until warmed through. Avoid reheating in the microwave, as it can make the chicken rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Pepper Glazed Chicken contains roughly 174 calories, with 21g protein, 0g carbohydrates, and 9g fat. It is an excellent source of protein (42% of the Daily Value). At about 174 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of jelly for this recipe?
Yes, you can experiment with different flavors of jelly such as apricot or raspberry. Each will impart a unique taste to the chicken. Just keep the sweetness in mind and adjust the seasoning accordingly to balance the flavors.
How can I tell when the chicken is fully cooked?
The best way to check if the chicken is fully cooked is to use a meat thermometer. The internal temperature should reach 165°F. Additionally, the juices should run clear when you cut into the thickest part of the chicken.
Can I make this recipe ahead of time?
Yes, you can prepare the chicken ahead of time by cooking it and then glazing it with the pepper jelly just before serving. This way, the chicken will remain juicy, and the glaze will have a fresh, vibrant flavor when served.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).