Pepper-Onion Relish
A vibrant relish combining sweet peppers and onions with sugar and vinegar, offering a tangy-sweet flavor profile perfect for enhancing grilled meats, sandwiches, or as a condiment.
Ingredients
Instructions
- Drain the chopped peppers and onions.
- Combine all ingredients in a large pot and bring slowly to a boil.
- Cook until slightly thickened, about 25 minutes.
- Pour the hot relish into clean, sterilized jars.
- Fill jars to 1/2 inch from the top.
- Seal the jars.
- Process the jars in boiling water for 10 minutes at about 180 degrees.
Tips & Substitutions
To enhance flavor, consider adding a pinch of crushed red pepper for a bit of heat. For a sweeter relish, substitute a portion of the sugar with honey or agave syrup. If you want a tangier twist, try using apple cider vinegar instead of regular vinegar. Remember to let the relish cool completely before sealing the jars for optimal preservation.
Serving Suggestions
This Pepper-Onion Relish pairs beautifully with grilled meats or as a condiment on sandwiches and burgers. It also works well as a topping for cheese platters or served alongside charcuterie boards. For a refreshing side, serve it with homemade 'Spray And Wash' for a zesty twist on your salads.
Storage & Reheating
Store the sealed jars in a cool, dark place. Once opened, keep the relish in the refrigerator where it will last for several weeks. If you have leftovers, you can use them to boost the flavor of sandwiches or as a topping for grilled meats. Reheat gently in a saucepan if desired.
Nutrition & Diet Analysis (per serving)
Each serving of Pepper-Onion Relish contains roughly 728 calories, with 13g protein, 126g carbohydrates, and 18g fat. It is an excellent source of vitamin C (287% of the Daily Value), dietary fiber (47% of the Daily Value), and iron (35% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1922mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of peppers?
Absolutely! Feel free to experiment with different types of peppers like jalapeños for heat or yellow peppers for a different color and flavor. Just keep the total volume similar to ensure the balance of sweet and tangy remains intact.
How long does the relish last?
Properly sealed and stored in a cool, dark place, the relish can last for up to a year. Once opened, it should be consumed within a few weeks if refrigerated. Always check for signs of spoilage before using.
Can I make this relish spicy?
Yes, you can easily add heat to this relish! Incorporate diced jalapeños or a dash of cayenne pepper during cooking. Start with a small amount to gauge your preferred spice level, and adjust according to taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).