Pepper Slaw

Prep: 20 min Cuisine: American

Pepper Slaw is a vibrant, tangy salad featuring shredded cabbage and diced green and red peppers, infused with a sweet and tangy vinegar dressing. Perfect as a refreshing side or topping, it offers a crisp texture and bold flavors that complement grilled meats, sandwiches, or casual gatherings.

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Ingredients

  • 1 medium head cabbage, shredded fine
  • 1 cup cider vinegar
  • 1 cup water
  • 1/2 cup sugar
  • 1/2 teaspoon salt
  • 2 medium green peppers, diced fine
  • 1 medium red pepper, diced fine
  • 2 tablespoons celery seed

Instructions

  1. Combine cider vinegar, water, sugar, and salt in a bowl.
  2. Add the diced green peppers, red pepper, shredded cabbage, and celery seed to a large mixing bowl.
  3. Toss the mixture thoroughly to combine all ingredients.
  4. Pour the vinegar mixture over the cabbage and peppers.
  5. Let stand in a cold place for several hours to allow flavors to meld.

Tips & Substitutions

For added crunch, consider including shredded carrots or radishes. If you're looking for a sweeter slaw, you can substitute honey for sugar. This recipe can also be made vegan by ensuring all ingredients are plant-based. Letting the slaw sit overnight enhances the flavor, making it a great make-ahead dish for gatherings.

Serving Suggestions

Pepper slaw is a refreshing side dish that pairs beautifully with grilled meats or fish. It can also be served alongside dishes like 6-Hour Stew for a contrasting texture. Consider topping burgers or sandwiches with this slaw for an added crunch and zing. It's a perfect addition to summer picnics or barbecues.

Storage & Reheating

Store any leftover pepper slaw in an airtight container in the refrigerator for up to 5 days. The flavors will continue to develop as it sits. If you prefer a fresher taste, drain excess liquid before serving. This slaw is best enjoyed cold and does not require reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Slaw contains roughly 68 calories, with 2g protein, 15g carbohydrates, and 0g fat. It is an excellent source of vitamin C (257% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1757mg per serving (76% of the Daily Value).

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.4g
Carbs 15.5g 6% DV
Fiber 3.3g 12% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 1756.9mg 76% DV
Potassium 412.7mg 9% DV

Vitamins & Minerals

Vitamin A 129.8mcg 14% DV
Vitamin C 231.2mg 100% DV
Calcium 27.1mg 2% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of peppers in this slaw?

Absolutely! Feel free to experiment with different bell pepper colors for a vibrant look. You can also add spicy peppers like jalapeños for a kick. Just be mindful of the heat level if you're serving it to guests.

How long will this slaw last in the fridge?

When stored properly in an airtight container, pepper slaw can last for up to 5 days in the fridge. However, for the best texture and flavor, it's recommended to eat it within 3 days.

Can I make this slaw ahead of time?

Yes, this slaw is perfect for making ahead. In fact, allowing it to sit for a few hours or overnight in the refrigerator helps the flavors meld beautifully, making it a great choice for meal prep or parties.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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