Peppered Corn Casserole

Prep: 15 min Cook: 120 min Serves: 14 Cuisine: American

A hearty corn casserole with savory tomatoes and onions, perfect for family gatherings or potlucks, offering bold flavors and comforting textures.

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Ingredients

  • 1 large onion, chopped
  • 1/2 cup margarine
  • 16 oz. can sliced stewed tomatoes with chili peppers or Ro-Tel tomatoes
  • 16 oz. can yellow corn

Instructions

  1. Saute chopped onion and margarine.
  2. Can be done in microwave; cover with plastic wrap.
  3. Drain and add sliced stewed tomatoes with chili peppers or Ro-Tel tomatoes and yellow corn.
  4. Add creamed corn as is.
  5. Refrigerate for 8 hours, if possible.
  6. When casserole is at room temperature, bake for 2 hours at 325°F.
  7. Cover with foil before baking.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. You can also add diced bell peppers or jalapeños for extra heat. If you're short on time, opt for frozen corn instead of canned. To make it vegetarian, ensure the canned tomatoes don't contain meat products. If you prefer a creamier texture, add a cup of sour cream or cream cheese to the mixture before baking.

Serving Suggestions

This peppered corn casserole pairs beautifully with marinated roast or grilled chicken. Serve it alongside a fresh green salad or coleslaw for a complete meal. For a heartier option, consider pairing it with a side of cornbread or garlic bread. This dish also complements a refreshing drink like Strawberry Limon Punch, making it perfect for gatherings.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and bake at 325°F for about 20-30 minutes until warmed through. For quicker reheating, individual servings can be microwaved for 2-3 minutes on high, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Peppered Corn Casserole contains roughly 163 calories, with 2g protein, 14g carbohydrates, and 12g fat. It is a good source of vitamin C (11% of the Daily Value).

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 11.6g 15% DV
Carbs 13.8g 5% DV
Fiber 1.1g 4% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 194.9mg 8% DV
Potassium 113.5mg 2% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV
Vitamin C 9.8mg 11% DV
Calcium 14.1mg 1% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to 24 hours in advance. Just follow the instructions until the baking step, cover it tightly, and store it in the refrigerator. When ready to bake, simply let it come to room temperature before placing it in the oven.

Can I freeze the peppered corn casserole?

Absolutely! To freeze, prepare the casserole but do not bake it. Cover it tightly with foil or plastic wrap and store in the freezer for up to 2 months. When ready to eat, thaw it in the refrigerator overnight and bake as instructed.

What can I substitute for yellow corn in this recipe?

If you don't have yellow corn, you can use white corn or even black beans for a different flavor profile. Both options provide a great texture and taste. For a twist, consider adding some diced zucchini or summer squash for added nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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