Perfect Apple Crumble

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Ingredients

  • 100 g plain flour
  • 100 g wholemeal flour
  • 100 g butter
  • 90 g soft brown sugar
  • 500 g bramley apples, peeled and cored and cut into chunks
  • 6 tablespoons water
  • 1 pinch mixed spice

Instructions

  1. Put apple chunks in medium pie dish and sprinkle on water, caster sugar and mixed spice.
  2. Put flours, butter and soft brown sugar in food processor and whizz for 20 seconds until blended to consistency of small breadcrumbs (alternately rub together by hand).
  3. Sprinkle topping mixture over apples, spread it out and smooth it gently with the back of a fork.
  4. Place dish on a baking tray and bake at 180c, 350f or Gas 4 for 45-50 minutes.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 68.6g 25% DV
Fiber 0.7g 2% DV
Sugar 49.3g 99% DV

Electrolytes

Sodium 8.3mg
Potassium 60.5mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 27.3mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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