Perfect Baked Beans

Name: Perfect Baked Beans
Yield: 4 servings
Ingredients: 4 (540 ml) cans navy beans (in water); 1 large white onion, chopped; 1 lb sliced bacon; 3 tablespoons tomato paste; 1 cup blackstrap molasses; 1/2 cup dark brown sugar; 2 tablespoons white vinegar; 2 teaspoons salt; 2 teaspoons black pepper; 1 tablespoon Worcestershire sauce

Pork

Be the first to rate this recipe

Ingredients

4 (540 ml) cans navy beans (in water)
1 large white onion, chopped ⓘ
1 lb sliced bacon ⓘ
3 tablespoons tomato paste ⓘ
1 cup blackstrap molasses ⓘ
1/2 cup dark brown sugar ⓘ
2 tablespoons white vinegar
2 teaspoons salt ⓘ
2 teaspoons black pepper ⓘ
1 tablespoon Worcestershire sauce ⓘ

Instructions

Strain and rinse beans and add to large dutch oven.
Saute bacon until crispy and then place on a plate with paper towel to soak up the fat.
Add cooked bacon and onion to beans in kettle.
Combine other ingredients in separate bowl. Stir until smooth and then cover the bean mixture. Stir gently.
Add water to the pot to just cover the beans.
Bake at 300°F for 4-6 hours stirring occasionally. More water may need to be added along the way.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 12g 15% DV

Carbs 52.6g 19% DV

Fiber 7.8g 28% DV

Sugar 31.2g 62% DV

Electrolytes

Sodium 10397.8mg 100% DV

Potassium 954.3mg 20% DV

Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV

Vitamin C 10.6mg 12% DV

Calcium 184mg 14% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Pork Backbone And Rice

Hot Peppered Pork

Fried Rice With Ham And Peas

Miami Cubano Tacos

Pork Tenderloin With Balsamic Onion-Fig Relish

Pea-And-Green Onion Soup