Perfect Muffins

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Ingredients

  • 2 c. flour
  • 1/4 c. sugar
  • 3 tsp. baking powder
  • 1 tsp. salt
  • 1 egg
  • 1 c. milk
  • 1/4 c. liquid shortening

Instructions

  1. Grease 12 pan cups.
  2. Sift flour, sugar, baking powder and salt into bowl.
  3. Make a well in center.
  4. Add egg, milk and shortening. Stir just to moisten dry ingredients.
  5. Butter will be lumpy.
  6. Fill cups 2/3 full.
  7. Bake 20 minutes or until golden brown (400°).

Nutrition & Diet Analysis (per serving)

555 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 29.7g 38% DV
Carbs 70.6g 26% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12492.2mg 100% DV
Potassium 294mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1644.3mg 100% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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