Phyl'S Salsa

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Ingredients

  • 1 large onion, diced
  • 10 large tomatoes, peeled and chopped
  • 2 large green bell peppers, diced
  • 1 large red bell pepper, diced
  • 2 Anaheim chile peppers, diced
  • 2 banana peppers, diced
  • 4 fresh jalapeno peppers, diced
  • 1 (28 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 1/4 cup white vinegar
  • 1 (28 ounce) can diced tomatoes
  • 2 tablespoons brown sugar
  • 2 tablespoons chili powder
  • 1 1/2 teaspoons Italian seasoning
  • 2 teaspoons salt
  • 2 tablespoons cornstarch

Instructions

  1. In a large pot, mix the onion, tomatoes, green bell peppers, red bell pepper, Anaheim chile peppers, banana peppers, and jalapeno peppers. Stir in the tomato sauce, tomato paste, vinegar, diced tomatoes, and brown sugar. Season with chili powder, Italian seasoning, and salt. Bring to a boil, reduce heat to low, and simmer 1 hour.
  2. Mix the cornstarch and water, and stir into the salsa to thicken. Transfer salsa to sterilized jars, leaving 1/2 inch headroom, and seal. Process jars in a boiling water bath 15 minutes. Store unsealed jars in the refrigerator.

Nutrition & Diet Analysis (per serving)

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 9.1g 12% DV
Carbs 95.6g 35% DV
Fiber 19.4g 69% DV
Sugar 43.9g 88% DV

Electrolytes

Sodium 10982.5mg 100% DV
Potassium 1499.3mg 32% DV

Vitamins & Minerals

Vitamin A 806.3mcg 90% DV
Vitamin C 57mg 63% DV
Calcium 155.5mg 12% DV
Iron 8.2mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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