Picchi-Pacchi

Name: Picchi-Pacchi
Yield: 4 servings
Ingredients: 1/3 cup olive oil; 1 large onion, thinly sliced; 1 garlic clove, crushed; 4 anchovy fillets, drained and soaked in; milk, for 45 minutes; 1 2/3 cups canned Italian tomatoes, drained and chopped; 1 sprig fresh basil; salt & freshly ground black pepper, to taste

Seafood Dairy

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Ingredients

1/3 cup olive oil ⓘ
1 large onion, thinly sliced ⓘ
1 garlic clove, crushed
4 anchovy fillets, drained and soaked in ⓘ
milk, for 45 minutes ⓘ
1 2/3 cups canned Italian tomatoes, drained and chopped ⓘ
1 sprig fresh basil ⓘ
salt & freshly ground black pepper, to taste ⓘ

Instructions

In a large pan heat oil and saute onion and garlic until soft.
Add drained anchovies and cook for 1 to 2 minutes, breaking them up with the spoon as you stir.
Add tomatoes and basil, season lightly and simmer,covered for 20 minutes or so, until smooth and thick. Adjust seasoning. No grated cheese is served with this sauce.

Nutrition & Diet Analysis (per serving)

592 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV

Total Fat 38.9g 50% DV

Carbs 48.8g 18% DV

Fiber 10.7g 38% DV

Sugar 14.1g 28% DV

Electrolytes

Sodium 10934.2mg 100% DV

Potassium 915.8mg 19% DV

Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 62.5mcg 7% DV

Vitamin C 4.5mg 5% DV

Vitamin D 0.9mcg 5% DV

Calcium 741.3mg 57% DV

Iron 26.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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