Pickled Beets Or Eggs

Prep: 15 min

Tangy and sweet pickled beets or eggs offer vibrant flavors, perfect for snacking or salads, appealing to those who enjoy savory, sweet, and tangy combinations.

Be the first to rate this recipe

Ingredients

  • 2 cans beets, drained
  • 2 cups sugar
  • 1 cup vinegar

Instructions

  1. Add enough water to the beet liquid to measure 2 cups.
  2. Heat the liquid mixture, sugar, and vinegar until the sugar dissolves.
  3. Pour the hot mixture over the beets or eggs in a jar or bowl.
  4. Cover and refrigerate for 12 hours before serving.

Tips & Substitutions

For a sweeter pickled beet experience, consider adding a pinch of cinnamon or a splash of orange juice to the mixture. If you don't have canned beets, fresh beets can be boiled and peeled before pickling. You can also easily swap out the sugar for a natural sweetener like honey or agave syrup if preferred. Adjust vinegar levels based on your tartness preference.

Serving Suggestions

Serve pickled beets as a vibrant side dish alongside roasted meats or atop a fresh salad for added color and flavor. They pair beautifully with Lazy Lady Stuffed Cabbage. For a refreshing snack, serve them with a dollop of cream cheese or as part of a charcuterie board featuring a variety of cheeses and cured meats.

Storage & Reheating

Store pickled beets or eggs in an airtight container in the refrigerator. They can last for up to two weeks. If using beets, they may soften over time, but their flavor will deepen. To enjoy them warm, simply heat them gently on the stove or in the microwave, ensuring they don’t overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Beets Or Eggs contains roughly 224 calories, with 4g protein, 49g carbohydrates, and 0g fat. It is an excellent source of vitamin C (33% of the Daily Value), iron (27% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of potassium. It also contributes 6g of dietary fiber toward your daily target.

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 0.5g 1% DV
Carbs 49g 18% DV
Fiber 6.2g 22% DV
Sugar 29g 58% DV

Electrolytes

Sodium 421mg 18% DV
Potassium 578.6mg 12% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 30mg 33% DV
Calcium 76.8mg 6% DV
Iron 4.9mg 27% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beets instead of canned ones?

Yes, fresh beets can be boiled until tender, peeled, and then sliced before pickling. This allows for a fresher taste and you can control the cooking time to ensure they are just right.

How long should I refrigerate the pickled beets before serving?

It's best to refrigerate the pickled beets for at least 12 hours to allow the flavors to meld. The longer they sit, the more intense the flavor will become, making them even more delicious.

Can I use a different type of vinegar for this recipe?

Absolutely! While the recipe calls for regular vinegar, you can use apple cider vinegar or red wine vinegar for a different flavor profile. Just keep in mind that the acidity levels may vary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →