Pickled Beets(Canned)

Name: Pickled Beets(Canned)
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 4 c. sugar; 2 c. water; 1 lemon, sliced thin or 2 to 3 Tbsp. lemon juice; 1 Tbsp. cinnamon; 2 c. vinegar; 1 tsp. cloves; 1 tsp. allspice or 1 tsp. pickling spice

Vegan Vegetarian

Prep: 10 min Cook: 10 min

Pickled beets offer a tangy, sweet, and spiced flavor profile, perfect as a condiment or side dish. The combination of cinnamon, cloves, and lemon creates a warm, aromatic taste that complements the earthy sweetness of beets. Ideal for those who enjoy homemade preserved vegetables with a zing.

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Ingredients

4 c. sugar ⓘ
2 c. water ⓘ
1 lemon, sliced thin or 2 to 3 Tbsp. lemon juice ⓘ
1 Tbsp. cinnamon ⓘ
2 c. vinegar ⓘ
1 tsp. cloves ⓘ
1 tsp. allspice or 1 tsp. pickling spice ⓘ

Instructions

Mix sugar, water, lemon slices or lemon juice, cinnamon, vinegar, cloves, and allspice or pickling spice in a saucepan.
Bring the mixture to a boil and cook for 10 minutes to create the syrup.
Pour the hot syrup over prepared beets and process as desired for canning.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV

Total Fat 12.3g 16% DV

Carbs 63.1g 23% DV

Fiber 15.3g 55% DV

Sugar 10.8g 22% DV

Electrolytes

Sodium 174.8mg 8% DV

Potassium 812mg 17% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV

Vitamin C 19.7mg 22% DV

Calcium 400.5mg 31% DV

Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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