Pickled Bologna

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

Pickled bologna is a tangy and sweet snack that combines the rich, savory flavor of bologna with a zesty vinegar brine. Perfect for picnics or gatherings, this dish brings a nostalgic taste to any table. It pairs well with crackers or can be served alongside party hotdogs for a delightful treat.

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Ingredients

  • 1 1/2 qt. white vinegar
  • 1/2 c. sugar
  • 1 tsp. salt
  • 1 tsp. pickling spice

Instructions

  1. Boil the vinegar, sugar, salt, and pickling spice together for 10 minutes.
  2. Remove the skin from the bologna, slice it, and pack it in a glass jar.
  3. Pour the hot syrup over the meat in the jar.
  4. Put the lid on the jar and refrigerate.
  5. Ready to use the next day.

Tips & Substitutions

For best results, let the bologna marinate for at least 24 hours before serving. You can substitute apple cider vinegar for white vinegar for a slightly different flavor profile. If you prefer a sweeter pickle, increase the sugar to 3/4 cup. Adjust the pickling spice based on your taste; adding a few mustard seeds can enhance the flavor. Always use a clean jar to ensure proper preservation.

Serving Suggestions

Serve pickled bologna as a tangy appetizer with crackers and cheese, or use it as a unique sandwich filling. It pairs beautifully with Quick Potato Salad for a classic picnic spread. Consider adding it to a charcuterie board alongside olives and pickles for a delightful contrast. It’s also perfect for snacking or adding to salads.

Storage & Reheating

Store the pickled bologna in the refrigerator, where it will keep well for up to 2 weeks. Ensure the bologna is fully submerged in the pickling liquid to maintain its flavor and texture. There's no need to reheat; simply enjoy it cold or sliced on a sandwich. If you prefer it warm, briefly heat slices in a pan.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Bologna contains roughly 14 calories, with 0g protein, 4g carbohydrates, and 0g fat.

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0g
Carbs 3.6g 1% DV
Fiber 0.7g 2% DV
Sugar 0g

Electrolytes

Sodium 243.6mg 11% DV
Potassium 37.1mg 1% DV

Vitamins & Minerals

Vitamin C 5.4mg 6% DV
Calcium 3.8mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long does pickled bologna last in the refrigerator?

Pickled bologna can last for up to 2 weeks in the refrigerator if stored properly. Ensure the bologna is fully submerged in the pickling liquid and kept in a sealed jar to maintain its freshness. Remember, the flavor will continue to develop over time, making it even tastier after a few days.

Can I use a different type of meat for pickling?

Yes, you can experiment with other meats like pickled ham or salami. Just keep in mind that different meats may require adjustments in pickling time or spice ratios. Always ensure the meat is well-cooked and sliced to allow the pickling solution to penetrate effectively.

Is this recipe suitable for canning?

This pickled bologna recipe is primarily designed for refrigeration and not for long-term canning. If you're interested in canning, you should follow proper canning guidelines to ensure safety, including processing in a water bath canner and using jars designed for canning. For more details, consult reliable canning resources.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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