Pickled Chinese Beets

Cook: 3 min Cuisine: Chinese

Sweet and tangy pickled beets with warm spices, perfect as a side or condiment for salads and sandwiches, offering vibrant flavor and appealing aroma.

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Ingredients

  • 3 (No. 303) cans beets
  • 1 cup sugar
  • 2 tablespoons cornstarch
  • 24 whole cloves
  • 3 tablespoons catsup
  • 3 tablespoons cooking oil
  • dash of salt
  • 1 teaspoon vanilla
  • 1 1/2 cups beet juice

Instructions

  1. Mix all the ingredients in a pan and cook for 3 minutes over medium heat or until the mixture thickens.
  2. Allow the mixture to cool, then store in the refrigerator.

Tips & Substitutions

For a sweeter flavor, consider adding more sugar or using honey as a substitute. If you prefer a thicker consistency, increase the cornstarch slightly. You can use fresh beets if you have them, just ensure they're cooked and peeled before adding to the mix. This recipe can also be adapted with spices like cinnamon or ginger for a unique twist.

Serving Suggestions

These pickled beets make an excellent side dish and pair beautifully with Easy Fried Rice or a refreshing Stir-Fry Vegetables With Tofu. They are also great as a topping for salads or sandwiches. Serve alongside grilled meats or as part of a charcuterie board for a vibrant touch.

Storage & Reheating

Store the pickled Chinese beets in an airtight container in the refrigerator for up to two weeks. Ensure they are fully submerged in the pickling liquid to maintain their flavor and texture. To serve, you can enjoy them cold directly from the fridge, or let them come to room temperature for enhanced flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Chinese Beets contains roughly 4703 calories, with 2g protein, 35g carbohydrates, and 501g fat. It is an excellent source of vitamin C (31% of the Daily Value) and dietary fiber (22% of the Daily Value). Note that it is relatively high in sodium, at 1901mg per serving (83% of the Daily Value).

4703 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 501.3g 100% DV
Carbs 35.3g 13% DV
Fiber 6.1g 22% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 1901mg 83% DV
Potassium 399.2mg 8% DV

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 28.2mg 31% DV
Calcium 76.5mg 6% DV
Iron 1.7mg 9% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beets instead of canned?

Absolutely! If using fresh beets, boil or roast them until tender, then peel and cut them into cubes before adding to the mixture. This will give your pickles a fresher taste and a firmer texture.

How long can I store the pickled beets?

Pickled Chinese beets can be stored in the refrigerator for up to two weeks. Make sure to keep them in an airtight container to ensure they stay fresh and flavorful throughout this time.

What can I serve with pickled beets?

Pickled beets are versatile! They pair well with salads, particularly a refreshing Chow Mein Guyanese Salad, or as a side to dishes like Basic Fried Rice. Their tangy flavor complements grilled meats and can enhance any charcuterie board.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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