Pickled Vegetables - Peppers

Prep: 15 min

Crisp, tangy pickled peppers with a perfect balance of vinegar and salt, ideal as a snack, condiment, or accompaniment to various dishes for those who enjoy bold flavors.

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Ingredients

Instructions

  1. Slice the peppers fairly thin.
  2. Pack the sliced peppers into clean jars.
  3. Add equal parts of water to each jar.
  4. Put 1 teaspoon of salt and 4 tablespoons of vinegar on top of the peppers in each jar.
  5. Seal the jars.

Tips & Substitutions

For added flavor, consider incorporating garlic, dill, or mustard seeds to the pickling brine. If you prefer a sweeter taste, you can add a tablespoon of sugar to the vinegar mixture. Experiment with different types of peppers, such as banana or jalapeño, to create your ideal balance. These pickled vegetables are a great addition to sandwiches or can be enjoyed alongside dishes like Mai-Tai Fruit Salad.

Serving Suggestions

These pickled peppers are fantastic on sandwiches, tacos, or as part of a charcuterie board. They pair beautifully with grilled meats and can be used to enhance the flavor of salads. For a refreshing side, serve alongside dishes like Fruit Medley Bowl or Low Calorie French Dressing to balance the flavors.

Storage & Reheating

Store the sealed jars in the refrigerator for up to 2 weeks. If you want to preserve them for longer, consider processing them in a water bath canner. To enjoy after refrigeration, simply open a jar and serve. The flavors will intensify over time, making them perfect for snacking or as a condiment.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Vegetables - Peppers contains roughly 1 calories, with 0g protein, 0g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 485mg per serving (21% of the Daily Value).

1 kcal
Protein Fat Carbs

Macronutrients

Protein 0g
Total Fat 0g
Carbs 0.3g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 485mg 21% DV
Potassium 4.7mg

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 1mg 1% DV
Calcium 0.9mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables for pickling?

Absolutely! You can experiment with a variety of vegetables such as carrots, cucumbers, or radishes. Each vegetable will bring a unique flavor and texture to your pickled dish. Just ensure that the vegetables are cut into uniform pieces for even pickling.

How long do the pickled peppers last?

When stored in the refrigerator, these pickled peppers can last up to 2 weeks. If you process them through canning, they can last for several months when stored in a cool, dark place. Always check for signs of spoilage before consuming.

Can I adjust the acidity of the pickling solution?

Yes, you can adjust the vinegar to water ratio based on your taste preference. However, keep in mind that vinegar is essential for preservation, so it's recommended to maintain at least a 1:1 ratio. Experiment with different types of vinegar for unique flavor profiles.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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