Pickled Vegetables - Peppers

Prep: 15 min

Crisp, tangy pickled peppers with a perfect balance of vinegar and salt, ideal as a snack, condiment, or accompaniment to various dishes for those who enjoy bold flavors.

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Ingredients

Instructions

  1. Slice the peppers fairly thin.
  2. Pack the sliced peppers into clean jars.
  3. Add equal parts of water to each jar.
  4. Put 1 teaspoon of salt and 4 tablespoons of vinegar on top of the peppers in each jar.
  5. Seal the jars.

Nutrition & Diet Analysis (per serving)

29 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.6g 2% DV
Fiber 0.9g 3% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 9699mg 100% DV
Potassium 94mg 2% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 20.7mg 23% DV
Calcium 18.8mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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