Pina Colada Dressing

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Ingredients

  • 1 (8.5 oz.) can cream of coconut
  • 1/2 c. mayonnaise
  • 1/4 c. granulated sugar
  • 1/2 c. coconut
  • 1 tsp. apple cider vinegar
  • 1/2 tsp. rum extract

Instructions

  1. Combine all ingredients in small mixing bowl and beat until well blended.
  2. Store in airtight container in refrigerator. Yields about 1 1/2 cups of dressing.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 28.5g 36% DV
Carbs 33.6g 12% DV
Fiber 2.3g 8% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 169mg 7% DV
Potassium 151.5mg 3% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 35.5mg 3% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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