Pina Colada Flip

Prep: 10 min Serves: 12 Cuisine: American

A creamy, tropical Piña Colada-inspired flip with pineapple, coconut, and vanilla ice cream, perfect for hot days or festive gatherings, offering a sweet, refreshing flavor.

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Ingredients

  • 46 oz. pineapple juice, chilled
  • 16 oz. cream of coconut
  • 1 qt. vanilla ice cream
  • 28 oz. club soda, chilled

Instructions

  1. Combine the chilled pineapple juice and cream of coconut in a punch bowl, mixing well.
  2. Spoon in the vanilla ice cream into the mixture.
  3. Add the chilled club soda slowly to the mixture, gently stirring to combine.

Tips & Substitutions

For a creamier texture, allow the vanilla ice cream to soften slightly before adding it to the punch bowl. If you want a less sweet drink, consider substituting half of the cream of coconut with coconut milk. This Pina Colada Flip can be enhanced with a splash of rum for an adult version. Always use chilled ingredients for the best results.

Serving Suggestions

Serve the Pina Colada Flip in tall glasses garnished with fresh pineapple slices or maraschino cherries for a festive touch. This drink pairs beautifully with Easy Cornbread Casserole for a delightful summer gathering. For a more tropical flair, consider adding a sprinkle of toasted coconut on top.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. However, due to the ice cream, the texture may become icy when frozen and thawed. To enjoy, scoop out portions and let them sit at room temperature for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Pina Colada Flip contains roughly 226 calories, with 5g protein, 48g carbohydrates, and 3g fat. It is an excellent source of vitamin C (38% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 5g of dietary fiber toward your daily target.

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 3g 4% DV
Carbs 48.3g 18% DV
Fiber 5g 18% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 189.9mg 8% DV
Potassium 232.3mg 5% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 103.9mcg 12% DV
Vitamin C 34.3mg 38% DV
Calcium 118.8mg 9% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the pineapple juice and cream of coconut mixture a few hours in advance. Just remember to add the vanilla ice cream and club soda right before serving to maintain the frothy texture.

Is there a non-alcoholic version of this drink?

Absolutely! The Pina Colada Flip is already non-alcoholic as is. For an extra fruity flavor, consider adding some fresh fruit puree or additional tropical juices like mango or passion fruit.

What can I substitute for club soda?

If you want to reduce carbonation, you can substitute club soda with tonic water or even lemonade for a different flavor profile. However, keep in mind that it will change the overall taste of the drink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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