Pineapple Bars Supreme

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Ingredients

  • 1 1/4 c. sugar
  • 2 c. flour
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 1/2 c. vegetable oil
  • 2 eggs, beaten
  • 2 8 oz. cans crushed pineapple, including juice, divided
  • 2 tsp. vanilla
  • 1 tsp. lemon extract

Instructions

  1. Preheat oven to 325°.
  2. Measure about 2 Tbsp. crushed pineapple for frosting; set aside.
  3. Combine sugar, flour, baking soda and salt in a mixing bowl.
  4. Add oil, eggs, pineapple, vanilla and lemon extract.
  5. Mix thoroughly.
  6. Pour batter into a well greased and floured 17 x 11 jelly roll pan.
  7. Bake for 25 or 30 minutes or until a toothpick inserted comes out clean.
  8. Remove from oven and immediately frost with Coconutty Cream Cheese Frosting.
  9. Cool completely.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 15.2g 20% DV
Carbs 54.2g 20% DV
Fiber 2g 7% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 16750.2mg 100% DV
Potassium 289.5mg 6% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 220.8mcg 25% DV
Vitamin C 11mg 12% DV
Calcium 80.5mg 6% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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