Pineapple Cheese Muffins

Name: Pineapple Cheese Muffins
Yield: 4 servings
Ingredients: 1 (8 1/4 oz.) can pineapple, crushed; 2 c. Bisquick; 1 Tbsp. sugar; 1 egg; 1/2 c. Cheddar cheese, shredded

Vegetarian Dairy

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Ingredients

1 (8 1/4 oz.) can pineapple, crushed
2 c. Bisquick ⓘ
1 Tbsp. sugar ⓘ
1 egg ⓘ
1/2 c. Cheddar cheese, shredded ⓘ

Instructions

Preheat oven to 400°. Line muffin pan with baking cups. Mix pineapple with juice and remaining ingredients. Beat 30 seconds. Fill muffin cups 3/4 full. Bake until light brown, about 15 minutes. Yield: 12 muffins.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 8g 16% DV

Total Fat 10g 13% DV

Carbs 32.8g 12% DV

Fiber 1.3g 5% DV

Sugar 0.1g

Electrolytes

Sodium 236mg 10% DV

Potassium 241.3mg 5% DV

Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 100.3mcg 11% DV

Vitamin C 11mg 12% DV

Vitamin D 0.2mcg 1% DV

Calcium 244mg 19% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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