Pineapple Creme

Prep: 10 min Serves: 6 Cuisine: American

A light, fruity dessert combining pineapple, mandarin oranges, and marshmallows in a creamy mixture, perfect for summer gatherings or as a refreshing fruit salad.

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Ingredients

  • 1 can pineapple tidbits, drained
  • 1 cup miniature marshmallows
  • 1/2 cup sour cream
  • 1 cup mandarin orange sections or fruit cocktail, drained

Instructions

  1. Mix the drained pineapple tidbits, miniature marshmallows, sour cream, and drained mandarin orange sections or fruit cocktail together in a bowl.
  2. Refrigerate the mixture overnight to allow flavors to meld.
  3. Serve as a fruit salad on lettuce or as a dessert with a sprinkling of coconut.

Nutrition & Diet Analysis (per serving)

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.8g 1% DV
Carbs 25.1g 9% DV
Fiber 1.1g 4% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 168.5mg 7% DV
Potassium 84mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 143.3mcg 16% DV
Vitamin C 5mg 6% DV
Vitamin D 0.9mcg 5% DV
Calcium 114.5mg 9% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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