Pineapple Curry Meatballs

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Ingredients

  • frozen meatballs
  • curry powder
  • brown sugar
  • mustard
  • pineapple

Instructions

  1. Put the meatballs in a crock pot.
  2. Put everything else into a pot on the stove, bring to a boil.
  3. Pour over meatballs.
  4. Cook on high for a few hours, longer the better with this one.

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 9.2g 12% DV
Carbs 47g 17% DV
Fiber 14.6g 52% DV
Sugar 26.2g 52% DV

Electrolytes

Sodium 249.8mg 11% DV
Potassium 465.8mg 10% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 137.8mcg 15% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0mcg
Calcium 205mg 16% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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