Pineapple Foam

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Ingredients

  • 2 cups pineapple-grapefruit juice, chilled
  • 280 ml ginger ale, chilled
  • 1 egg white

Instructions

  1. Beat egg white until stiff.
  2. Add juice and ginger ale
  3. Beat until foamy.
  4. Pout into glass, over crushed ice and serve immediately.

Nutrition & Diet Analysis (per serving)

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.6g 2% DV
Carbs 28.3g 10% DV
Fiber 0.2g 1% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 72.3mg 3% DV
Potassium 160.8mg 3% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 1.9mg 2% DV
Calcium 61.3mg 5% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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