Pineapple Foster

VegetarianDairy
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Ingredients

  • 1 1/2 cups packed brown sugar ⓘ
  • 1/2 cup maple flavored syrup ⓘ
  • 1 tablespoon vanilla ⓘ
  • 1 teaspoon cinnamon ⓘ
  • 1/4 teaspoon nutmeg ⓘ
  • 1 fresh pineapple, cut in 1 inch spears ⓘ
  • 2 tablespoons butter ⓘ

Instructions

  1. Put all ingredients, except pineapple, in deep saucepan.
  2. Cook and stir for 5 minutes, or until the sugar is dissolved.
  3. Add pineapple, and cook and stir for 6-8 minutes, until sauce has thickened slightly, and pineapple is tender.
  4. Remove from heat and let stand for 5 minutes.
  5. Add butter and stir until smooth.

Nutrition & Diet Analysis (per serving)

749 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 41.9g 54% DV
Carbs 76.8g 28% DV
Fiber 7.5g 27% DV
Sugar 42.1g 84% DV

Electrolytes

Sodium 216.3mg 9% DV
Potassium 314.8mg 7% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 131.5mcg 15% DV
Vitamin C 2.7mg 3% DV
Calcium 175.3mg 13% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla nutmeg brown sugar cinnamon maple butter pineapple

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