Pineapple Glazed Carrots
Sweet and savory glazed carrots infused with pineapple, orange rind, and cinnamon create a vibrant side dish perfect for family dinners or festive occasions.
Ingredients
Instructions
- Cut the carrots into 1 1/2-inch sticks or slices.
- Cook the carrots until tender in a small amount of water with salt.
- Drain the carrots.
- Add pineapple tidbits, grated orange rind, brown sugar, and butter to the carrots.
- Place over medium heat and toss lightly until glazed, about 5 minutes.
Tips & Substitutions
For optimal flavor, try using fresh pineapple instead of canned for a more vibrant taste. If you don't have brown sugar, you can substitute with white sugar mixed with a bit of molasses. Consider adding a pinch of nutmeg for an extra layer of warmth. Make sure to cut the carrots uniformly to ensure even cooking.
Serving Suggestions
These pineapple glazed carrots make a delightful side dish for roasted meats, especially pork or chicken. They pair beautifully with Lela'S Cranberry Waldorf for a refreshing contrast. For a complete meal, serve alongside rice or quinoa to soak up the sweet glaze. A sprinkle of chopped fresh parsley on top adds a nice touch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a saucepan over low heat, adding a splash of water if needed to prevent sticking. You can also microwave them for a quick reheat, covered, for 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Glazed Carrots contains roughly 366 calories, with 0g protein, 83g carbohydrates, and 5g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen carrots for this recipe?
Yes, frozen carrots can be used, but they may require a slightly longer cooking time to become tender. Be sure to thaw and drain them well before adding to the glaze mixture to avoid excess moisture.
What can I substitute for the butter in this recipe?
You can use olive oil or a plant-based butter substitute to keep this dish dairy-free. Coconut oil also works well and adds a unique flavor that complements the pineapple.
Is this dish suitable for vegetarian diets?
Yes, this recipe is vegetarian-friendly. To make it vegan, simply replace the butter with a vegan alternative. The combination of pineapple and carrots creates a sweet and savory dish that fits well within vegetarian recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).