Pineapple Mango Ice Cream

Name: Pineapple Mango Ice Cream
Yield: 4 servings
Ingredients: 2 cups frozen pineapple chunks; 2 cups frozen mango chunks; 4 teaspoons pure maple syrup; 4 tablespoons Almond milk; Dash sea salt

Vegetarian Dairy

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Ingredients

2 cups frozen pineapple chunks ⓘ
2 cups frozen mango chunks ⓘ
4 teaspoons pure maple syrup ⓘ
4 tablespoons Almond milk ⓘ
Dash sea salt ⓘ

Instructions

Add all ingredients into food processor.
Pulse on High until ingredients are smooth and creamy

Nutrition & Diet Analysis (per serving)

169 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV

Total Fat 0.6g 1% DV

Carbs 42.1g 15% DV

Fiber 0.9g 3% DV

Sugar 31.9g 64% DV

Electrolytes

Sodium 9751.3mg 100% DV

Potassium 167mg 4% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV

Vitamin C 12.4mg 14% DV

Vitamin D 0.3mcg 1% DV

Calcium 81mg 6% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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